10.2 km | 01:08:02 | 06:39/km日期: 2017-10-03 18:19 - 卡路里: 803 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'22" / 07'02" / 07'07" / 06'53" / 06'59" / 06'47" / 06'40" / 06'22" / 06'03" / 05'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'44") | 1000 / 1000 |
| 2 | | 07'02" (+01'25") | 1000 / 2000 |
| 3 | | 07'06" (+01'29") | 1000 / 3000 |
| 4 | | 06'53" (+01'16") | 1000 / 4000 |
| 5 | | 06'58" (+01'21") | 1000 / 5000 |
| 6 | | 06'47" (+01'10") | 1000 / 6000 |
| 7 | | 06'39" (+01'02") | 1000 / 7000 |
| 8 | | 06'22" (+00'45") | 1000 / 8000 |
| 9 | | 06'03" (+00'26") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'30" | 209 / 10209 |
10月累積里程 : 267.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 07'07" | 00:21'31" |
| 4 | 06'53" | 00:28'24" |
| 5 | 06'59" | 00:35'23" |
| 6 | 06'47" | 00:42'10" |
| 7 | 06'40" | 00:48'50" |
| 8 | 06'22" | 00:55'12" |
| 9 | 06'03" | 01:01'15" |
| 10 | 05'38" | 01:06'53" |
| 10.2 | 05'28" | 01:08'02" |
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