16.6 km | 01:30:15 | 05:25/km日期: 2017-10-02 17:01 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 05'44" / 05'24" / 05'20" / 05'17" / 05'16" / 05'27" / 05'14" / 05'50" / 05'51" / 05'45" / 06'44" / 05'19" / 05'15" / 05'22" / 05'09" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'03") | 5000 / 5000 |
2 | | 05'37" (+00'16") | 5000 / 10000 |
3 | | 05'21" | 5000 / 15000 |
4 | | 05'07" | 1618 / 16618 |
10月累積里程 : 351.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 05'20" | 00:16'28" |
4 | 05'17" | 00:21'45" |
5 | 05'16" | 00:27'01" |
6 | 05'27" | 00:32'28" |
7 | 05'14" | 00:37'42" |
8 | 05'50" | 00:43'32" |
9 | 05'51" | 00:49'23" |
10 | 05'45" | 00:55'08" |
11 | 06'44" | 01:01'52" |
12 | 05'19" | 01:07'11" |
13 | 05'15" | 01:12'26" |
14 | 05'22" | 01:17'48" |
15 | 05'09" | 01:22'57" |
16 | 05'12" | 01:28'09" |
16.6 | 05'00" | 01:31'15" |