15.0 km | 01:25:51 | 05:42/km日期: 2017-10-02 19:31 - 總爬升: 501 m - 地點: 承天禪寺 - 卡路里: 843 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'19" / 06'10" / 06'22" / 05'22" / 05'06" / 06'00" / 06'42" / 05'32" / 05'10" / 06'00" / 06'40" / 05'43" / 05'16" / 05'22" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" (+01'09") | 1000 / 2000 |
| 3 | | 06'21" (+01'20") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" (+00'59") | 1000 / 6000 |
| 7 | | 06'41" (+01'40") | 1000 / 7000 |
| 8 | | 05'31" (+00'30") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" (+00'59") | 1000 / 10000 |
| 11 | | 06'39" (+01'38") | 1000 / 11000 |
| 12 | | 05'43" (+00'42") | 1000 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13000 |
| 14 | | 05'22" (+00'21") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'44" (+00'43") | 15 / 15015 |
10月累積里程 :
150.04 km 
nike AIR ZOOM ELITE9 累積 :
367.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'10" | 00:11'29" |
| 3 | 06'22" | 00:17'51" |
| 4 | 05'22" | 00:23'13" |
| 5 | 05'06" | 00:28'19" |
| 6 | 06'00" | 00:34'19" |
| 7 | 06'42" | 00:41'01" |
| 8 | 05'32" | 00:46'33" |
| 9 | 05'10" | 00:51'43" |
| 10 | 06'00" | 00:57'43" |
| 11 | 06'40" | 01:04'23" |
| 12 | 05'43" | 01:10'06" |
| 13 | 05'16" | 01:15'22" |
| 14 | 05'22" | 01:20'44" |
| 15 | 05'02" | 01:25'46" |
| 15.0 | 05'12" | 01:25'51" |
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