21.3 km | 01:58:26 | 05:32/km日期: 2017-10-01 19:26 - 總爬升: 106 m - 地點: 平鎮 - 卡路里: 1498 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'48" / 05'58" / 05'29" / 05'26" / 05'09" / 05'12" / 05'15" / 05'15" / 05'09" / 05'16" / 05'27" / 05'27" / 05'07" / 05'48" / 05'41" / 05'50" / 06'13" / 05'41" / 05'28" / 05'34" / 05'25" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'46") | 1003 / 1003 |
2 | | 05'55" (+00'55") | 991 / 1994 |
3 | | 05'32" (+00'32") | 1008 / 3003 |
4 | | 05'23" (+00'23") | 1008 / 4011 |
5 | | 05'10" (+00'10") | 1028 / 5039 |
6 | | 05'16" (+00'16") | 991 / 6031 |
7 | | 05'09" (+00'09") | 1010 / 7042 |
8 | | 05'20" (+00'20") | 1005 / 8048 |
9 | | 05'09" (+00'09") | 1019 / 9067 |
10 | | 05'12" (+00'12") | 1000 / 10068 |
11 | | 05'28" (+00'28") | 1047 / 11115 |
12 | | 05'30" (+00'30") | 1013 / 12129 |
13 | | 05'00" | 1006 / 13135 |
14 | | 05'49" (+00'49") | 1016 / 14151 |
15 | | 05'42" (+00'42") | 995 / 15146 |
16 | | 05'47" (+00'47") | 1010 / 16157 |
17 | | 06'17" (+01'17") | 993 / 17150 |
18 | | 05'36" (+00'36") | 1016 / 18167 |
19 | | 05'34" (+00'34") | 1007 / 19174 |
20 | | 05'25" (+00'25") | 1010 / 20184 |
21 | | 05'26" (+00'26") | 1006 / 21191 |
22 | | 05'35" (+00'35") | 328 / 21519 |
10月累積里程 :
257.91 km ![](images/shoe.png)
puma speed600 累積 :
2323.9 kmAndroid - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'58" | 00:11'46" |
3 | 05'29" | 00:17'15" |
4 | 05'26" | 00:22'41" |
5 | 05'09" | 00:27'50" |
6 | 05'12" | 00:33'02" |
7 | 05'15" | 00:38'17" |
8 | 05'15" | 00:43'32" |
9 | 05'09" | 00:48'41" |
10 | 05'16" | 00:53'57" |
11 | 05'27" | 00:59'24" |
12 | 05'27" | 01:04'51" |
13 | 05'07" | 01:09'58" |
14 | 05'48" | 01:15'46" |
15 | 05'41" | 01:21'27" |
16 | 05'50" | 01:27'17" |
17 | 06'13" | 01:33'30" |
18 | 05'41" | 01:39'11" |
19 | 05'28" | 01:44'39" |
20 | 05'34" | 01:50'13" |
21 | 05'25" | 01:55'38" |
21.3 | 08'14" | 01:58'26" |