10.0 km | 00:55:27 | 05:32/km日期: 2017-10-01 06:07 - 卡路里: 631 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'47" / 05'18" / 05'19" / 05'16" / 05'33" / 06'13" / 05'31" / 05'44" / 05'33" / 05'46" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'31") | 1000 / 1000 |
2 | | 05'18" (+00'02") | 1000 / 2000 |
3 | | 05'18" (+00'02") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'32" (+00'16") | 1000 / 5000 |
6 | | 05'36" (+00'20") | 1000 / 6000 |
7 | | 05'31" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'27") | 1000 / 8000 |
9 | | 05'33" (+00'17") | 1000 / 9000 |
10 | | 05'46" (+00'30") | 1000 / 10000 |
11 | | 06'03" (+00'47") | 12 / 10012 |
10月累積里程 :
69.47 km Adidas 😁 累積 :
571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'18" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'16" | 00:21'40" |
5 | 05'33" | 00:27'13" |
6 | 06'13" | 00:33'26" |
7 | 05'31" | 00:38'57" |
8 | 05'44" | 00:44'41" |
9 | 05'33" | 00:50'14" |
10 | 05'46" | 00:56'00" |
10.0 | 06'42" | 00:56'05" |