10.1 km | 00:58:19 | 05:47/km日期: 2017-10-01 05:16 - 地點: 七星潭 - 天氣: 晨跑 - 卡路里: 499 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 82%
Pace: 06'08" / 05'58" / 05'47" / 05'34" / 05'41" / 05'40" / 05'49" / 05'47" / 05'36" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'33") | 1000 / 1000 |
| 2 | | 05'58" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 06'20" (+00'47") | 84 / 10084 |
10月累積里程 :
206.40 km 
Mizuno Rode 19 累積 :
2236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 05'34" | 00:23'27" |
| 5 | 05'41" | 00:29'08" |
| 6 | 05'40" | 00:34'48" |
| 7 | 05'49" | 00:40'37" |
| 8 | 05'47" | 00:46'24" |
| 9 | 05'36" | 00:52'00" |
| 10 | 05'47" | 00:57'47" |
| 10.1 | 06'17" | 00:58'19" |
展開計圈分析
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