10.5 km | 04:42:57 | 27:01/km日期: 2017-09-23 09:50 - 卡路里: 417 Cal - 平均步頻: 112 - 溫度: 30°C - 濕度: 99%
Pace: 28'33" / 20'30" / 15'44" / 40'09" / 28'08" / 20'15" / 17'02" / 24'06" / 60'16" / 18'58" / 19'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'33" (+12'48") | 1000 / 1000 |
| 2 | | 20'28" (+04'43") | 1000 / 2000 |
| 3 | | 15'45" | 1000 / 3000 |
| 4 | | 40'08" (+24'23") | 1000 / 4000 |
| 5 | | 28'08" (+12'23") | 1000 / 5000 |
| 6 | | 20'14" (+04'29") | 1000 / 6000 |
| 7 | | 17'02" (+01'17") | 1000 / 7000 |
| 8 | | 24'04" (+08'19") | 1000 / 8000 |
| 9 | | 01:00'15" (+44'30") | 1000 / 9000 |
| 10 | | 18'58" (+03'13") | 1000 / 10000 |
| 11 | | 19'48" (+04'03") | 469 / 10469 |
9月累積里程 : 49.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'33" | 00:28'33" |
| 2 | 20'30" | 00:49'03" |
| 3 | 15'44" | 01:04'47" |
| 4 | 40'09" | 01:44'56" |
| 5 | 28'08" | 02:13'04" |
| 6 | 20'15" | 02:33'19" |
| 7 | 17'02" | 02:50'21" |
| 8 | 24'06" | 03:14'27" |
| 9 | 60'16" | 04:14'43" |
| 10 | 18'58" | 04:33'41" |
| 10.5 | 19'50" | 04:43'00" |
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