8.0 km | 00:49:20 | 06:09/km日期: 2017-09-28 19:52 - 總爬升: 106 m - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75%
Pace: 06'08" / 06'01" / 06'11" / 06'05" / 06'03" / 06'13" / 06'25" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'11") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'12" (+00'12") | 1000 / 3000 |
4 | | 06'05" (+00'05") | 1000 / 4000 |
5 | | 06'03" (+00'03") | 1000 / 5000 |
6 | | 06'14" (+00'14") | 1000 / 6000 |
7 | | 06'24" (+00'24") | 1000 / 7000 |
8 | | 06'07" (+00'07") | 1000 / 8000 |
9 | | 04'16" | 15 / 8015 |
9月累積里程 : 268.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 06'11" | 00:18'20" |
4 | 06'05" | 00:24'25" |
5 | 06'03" | 00:30'28" |
6 | 06'13" | 00:36'41" |
7 | 06'25" | 00:43'06" |
8 | 06'06" | 00:49'12" |
8.0 | 06'24" | 00:49'18" |