8.1 km | 00:55:10 | 06:48/km日期: 2017-09-24 05:53 - 總爬升: 128 m - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 06'35" / 07'14" / 06'43" / 06'11" / 08'18" / 08'02" / 06'34" / 07'05" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'25") | 1000 / 1000 |
2 | | 07'13" (+01'03") | 1000 / 2000 |
3 | | 06'18" (+00'08") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 07'19" (+01'09") | 1000 / 5000 |
6 | | 07'00" (+00'50") | 1000 / 6000 |
7 | | 06'34" (+00'24") | 1000 / 7000 |
8 | | 07'04" (+00'54") | 1000 / 8000 |
9 | | 09'08" (+02'58") | 99 / 8099 |
9月累積里程 : 164.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'14" | 00:13'49" |
3 | 06'43" | 00:20'32" |
4 | 06'11" | 00:26'43" |
5 | 08'18" | 00:35'01" |
6 | 08'02" | 00:43'03" |
7 | 06'34" | 00:49'37" |
8 | 07'05" | 00:56'42" |
8.1 | 09'00" | 00:57'36" |