10.0 km | 00:52:40 | 05:15/km日期: 2017-09-27 18:21 - 卡路里: 760 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 65%
Pace: 05'02" / 05'20" / 05'19" / 06'24" / 07'31" / 06'59" / 08'34" / 06'25" / 07'54" / 10'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'30") | 1000 / 1000 |
2 | | 05'19" (+00'47") | 1000 / 2000 |
3 | | 05'18" (+00'46") | 1000 / 3000 |
4 | | 05'20" (+00'48") | 1000 / 4000 |
5 | | 05'18" (+00'46") | 1000 / 5000 |
6 | | 05'21" (+00'49") | 1000 / 6000 |
7 | | 05'28" (+00'56") | 1000 / 7000 |
8 | | 05'32" (+01'00") | 1000 / 8000 |
9 | | 05'23" (+00'51") | 1000 / 9000 |
10 | | 04'32" | 1000 / 10000 |
11 | | 03'28" | 16 / 10016 |
9月累積里程 : 76.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'20" | 00:10'22" |
3 | 05'19" | 00:15'41" |
4 | 06'24" | 00:22'05" |
5 | 07'31" | 00:29'36" |
6 | 06'59" | 00:36'35" |
7 | 08'34" | 00:45'09" |
8 | 06'25" | 00:51'34" |
9 | 07'54" | 00:59'28" |
10 | 10'09" | 01:09'37" |
10.0 | 03'57" | 01:09'41" |