8.7 km | 00:40:05 | 04:36/km日期: 2017-09-27 15:51 - 地點: 新市國小 - 卡路里: 547 Cal - 總步數: 6830 - 平均步頻: 170 - 平均步幅: 127 cm - 溫度: 34°C - 濕度: 66%
Pace: 04'52" / 04'37" / 04'30" / 04'25" / 04'28" / 04'40" / 04'35" / 04'37" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'28") | 1002 / 1002 | 167 / 122 |
2 | | 04'34" (+00'11") | 1008 / 2010 | 171 / 126 |
3 | | 04'28" (+00'05") | 1005 / 3016 | 172 / 129 |
4 | | 04'25" (+00'02") | 1007 / 4023 | 172 / 130 |
5 | | 04'23" | 1004 / 5027 | 173 / 131 |
6 | | 04'40" (+00'17") | 1008 / 6035 | 166 / 128 |
7 | | 04'31" (+00'08") | 1000 / 7035 | 172 / 127 |
8 | | 04'36" (+00'13") | 1003 / 8039 | 170 / 127 |
9 | | 04'50" (+00'27") | 692 / 8731 | 164 / 125 |
9月累積里程 : 169.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'37" | 00:09'29" |
3 | 04'30" | 00:13'59" |
4 | 04'25" | 00:18'24" |
5 | 04'28" | 00:22'52" |
6 | 04'40" | 00:27'32" |
7 | 04'35" | 00:32'07" |
8 | 04'37" | 00:36'44" |
8.7 | 04'50" | 00:40'05" |