13.2 km | 01:14:33 | 05:39/km日期: 2017-09-26 18:25 - 卡路里: 893 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70%
Pace: 06'29" / 05'41" / 05'34" / 05'30" / 05'28" / 05'35" / 05'37" / 05'36" / 05'34" / 05'38" / 05'29" / 05'35" / 05'46" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'59") | 1000 / 1000 |
2 | | 05'40" (+00'12") | 1000 / 2001 |
3 | | 05'33" (+00'05") | 1000 / 3002 |
4 | | 05'30" (+00'02") | 1000 / 4003 |
5 | | 05'28" | 1000 / 5004 |
6 | | 05'33" (+00'05") | 1000 / 6005 |
7 | | 05'36" (+00'08") | 1000 / 7006 |
8 | | 05'35" (+00'07") | 1000 / 8007 |
9 | | 05'34" (+00'06") | 1000 / 9008 |
10 | | 05'36" (+00'08") | 1000 / 10009 |
11 | | 05'32" (+00'04") | 1000 / 11010 |
12 | | 05'32" (+00'04") | 1000 / 12011 |
13 | | 05'48" (+00'20") | 1000 / 13012 |
14 | | 06'01" (+00'33") | 156 / 13169 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'41" | 00:12'10" |
3 | 05'34" | 00:17'44" |
4 | 05'30" | 00:23'14" |
5 | 05'28" | 00:28'42" |
6 | 05'35" | 00:34'17" |
7 | 05'37" | 00:39'54" |
8 | 05'36" | 00:45'30" |
9 | 05'34" | 00:51'04" |
10 | 05'38" | 00:56'42" |
11 | 05'29" | 01:02'11" |
12 | 05'35" | 01:07'46" |
13 | 05'46" | 01:13'32" |
13.2 | 05'59" | 01:14'33" |