5.7 km | 00:34:34 | 06:06/km日期: 2013-12-05 22:10 - 地點: 六龜 - 天氣: 陰 - 卡路里: 305 Cal - 溫度: 19°C - 濕度: 40%
Pace: 05'34" / 05'22" / 05'22" / 05'20" / 05'30" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 282 / 282 |
| 2 | | 05'35" (+00'25") | 283 / 565 |
| 3 | | 05'31" (+00'21") | 271 / 837 |
| 4 | | 05'25" (+00'15") | 276 / 1114 |
| 5 | | 05'22" (+00'12") | 279 / 1393 |
| 6 | | 05'29" (+00'19") | 272 / 1666 |
| 7 | | 05'23" (+00'13") | 278 / 1945 |
| 8 | | 05'18" (+00'08") | 269 / 2214 |
| 9 | | 05'15" (+00'05") | 272 / 2487 |
| 10 | | 05'27" (+00'17") | 268 / 2756 |
| 11 | | 05'27" (+00'17") | 268 / 3024 |
| 12 | | 05'10" | 277 / 3301 |
| 13 | | 05'24" (+00'14") | 268 / 3570 |
| 14 | | 05'16" (+00'06") | 274 / 3844 |
| 15 | | 05'30" (+00'20") | 272 / 4117 |
| 16 | | 05'24" (+00'14") | 274 / 4391 |
| 17 | | 05'34" (+00'24") | 272 / 4664 |
| 18 | | 05'29" (+00'19") | 273 / 4937 |
| 19 | | 08'28" (+03'18") | 273 / 5210 |
| 20 | | 12'28" (+07'18") | 287 / 5497 |
12月累積里程 : 173.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'30" | 00:27'08" |
| 5.7 | 11'21" | 00:34'34" |
展開計圈分析
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