25.0 km | 02:22:06 | 05:40/km日期: 2017-09-25 04:50 - 平均心率: 141 - 卡路里: 1181 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 05'54" / 05'39" / 05'34" / 05'36" / 05'32" / 05'30" / 05'33" / 05'28" / 05'25" / 05'39" / 05'26" / 05'30" / 07'17" / 05'19" / 05'30" / 06'29" / 05'41" / 05'35" / 06'59" / 05'43" / 05'48" / 06'51" / 05'39" / 05'42" / 05'55" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'30" (+00'12") | 1000 / 12000 |
| 13 | | 05'46" (+00'28") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'29" (+00'11") | 1000 / 15000 |
| 16 | | 06'29" (+01'11") | 1000 / 16000 |
| 17 | | 05'41" (+00'23") | 1000 / 17000 |
| 18 | | 05'35" (+00'17") | 1000 / 18000 |
| 19 | | 05'48" (+00'30") | 1000 / 19000 |
| 20 | | 05'43" (+00'25") | 1000 / 20000 |
| 21 | | 05'47" (+00'29") | 1000 / 21000 |
| 22 | | 06'06" (+00'48") | 1000 / 22000 |
| 23 | | 05'38" (+00'20") | 1000 / 23000 |
| 24 | | 05'42" (+00'24") | 1000 / 24000 |
| 25 | | 05'54" (+00'36") | 1000 / 25000 |
| 26 | | 06'46" (+01'28") | 47 / 25047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 237.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'36" | 00:22'43" |
| 5 | 05'32" | 00:28'15" |
| 6 | 05'30" | 00:33'45" |
| 7 | 05'33" | 00:39'18" |
| 8 | 05'28" | 00:44'46" |
| 9 | 05'25" | 00:50'11" |
| 10 | 05'39" | 00:55'50" |
| 11 | 05'26" | 01:01'16" |
| 12 | 05'30" | 01:06'46" |
| 13 | 07'17" | 01:14'03" |
| 14 | 05'19" | 01:19'22" |
| 15 | 05'30" | 01:24'52" |
| 16 | 06'29" | 01:31'21" |
| 17 | 05'41" | 01:37'02" |
| 18 | 05'35" | 01:42'37" |
| 19 | 06'59" | 01:49'36" |
| 20 | 05'43" | 01:55'19" |
| 21 | 05'48" | 02:01'07" |
| 22 | 06'51" | 02:07'58" |
| 23 | 05'39" | 02:13'37" |
| 24 | 05'42" | 02:19'19" |
| 25 | 05'55" | 02:25'14" |
| 25.0 | 06'41" | 02:25'33" |
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