24.5 km | 03:51:46 | 09:27/km日期: 2017-09-24 15:01 - 總爬升: 378 m - 卡路里: 950 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 99% - PM2.5: 普通(41)
Pace: 07'28" / 07'00" / 07'09" / 08'06" / 07'55" / 09'03" / 09'47" / 09'01" / 09'08" / 09'59" / 23'16" / 11'46" / 08'05" / 07'32" / 08'51" / 28'15" / 09'11" / 08'01" / 08'42" / 08'06" / 08'24" / 08'36" / 08'22" / 11'07" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'28") | 1000 / 1000 |
2 | | 06'59" | 1000 / 2000 |
3 | | 07'08" (+00'09") | 1000 / 3000 |
4 | | 08'06" (+01'07") | 1000 / 4000 |
5 | | 07'55" (+00'56") | 1000 / 5000 |
6 | | 09'03" (+02'04") | 1000 / 6000 |
7 | | 09'46" (+02'47") | 1000 / 7000 |
8 | | 09'00" (+02'01") | 1000 / 8000 |
9 | | 09'08" (+02'09") | 1000 / 9000 |
10 | | 09'59" (+03'00") | 1000 / 10000 |
11 | | 23'15" (+16'16") | 1000 / 11000 |
12 | | 11'45" (+04'46") | 1000 / 12000 |
13 | | 08'05" (+01'06") | 1000 / 13000 |
14 | | 07'31" (+00'32") | 1000 / 14000 |
15 | | 08'51" (+01'52") | 1000 / 15000 |
16 | | 11'01" (+04'02") | 1000 / 16000 |
17 | | 09'11" (+02'12") | 1000 / 17000 |
18 | | 08'00" (+01'01") | 1000 / 18000 |
19 | | 08'42" (+01'43") | 1000 / 19000 |
20 | | 08'05" (+01'06") | 1000 / 20000 |
21 | | 08'16" (+01'17") | 1000 / 21000 |
22 | | 08'43" (+01'44") | 1000 / 22000 |
23 | | 08'21" (+01'22") | 1000 / 23000 |
24 | | 11'06" (+04'07") | 1000 / 24000 |
25 | | 12'09" (+05'10") | 506 / 24506 |
南投Jane Chen