10.6 km | 00:57:51 | 05:27/km日期: 2013-12-05 17:47 - 卡路里: 505 Cal - 溫度: 23°C - 濕度: 27%
Pace: 05'42" / 05'31" / 05'19" / 05'15" / 05'15" / 05'31" / 05'47" / 05'49" / 05'43" / 05'25" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 453 / 453 |
| 2 | | 05'35" (+01'09") | 453 / 907 |
| 3 | | 05'30" (+01'04") | 453 / 1360 |
| 4 | | 05'26" (+01'00") | 453 / 1814 |
| 5 | | 05'19" (+00'53") | 453 / 2268 |
| 6 | | 05'26" (+01'00") | 453 / 2721 |
| 7 | | 05'17" (+00'51") | 453 / 3175 |
| 8 | | 05'19" (+00'53") | 453 / 3629 |
| 9 | | 05'19" (+00'53") | 453 / 4082 |
| 10 | | 04'26" | 453 / 4536 |
| 11 | | 06'16" (+01'50") | 453 / 4990 |
| 12 | | 04'46" (+00'20") | 453 / 5443 |
| 13 | | 06'50" (+02'24") | 453 / 5897 |
| 14 | | 06'01" (+01'35") | 453 / 6351 |
| 15 | | 05'54" (+01'28") | 453 / 6804 |
| 16 | | 06'08" (+01'42") | 453 / 7258 |
| 17 | | 06'08" (+01'42") | 453 / 7712 |
| 18 | | 06'10" (+01'44") | 453 / 8165 |
| 19 | | 05'48" (+01'22") | 453 / 8619 |
| 20 | | 05'26" (+01'00") | 453 / 9073 |
| 21 | | 05'48" (+01'22") | 453 / 9526 |
| 22 | | 05'28" (+01'02") | 453 / 9980 |
| 23 | | 03'20" | 453 / 10434 |
12月累積里程 :
277.76 km 
美津濃 MIZUNO WAVE INSPIRE 9 累積 :
115.6 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'19" | 00:16'32" |
| 4 | 05'15" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'31" | 00:32'33" |
| 7 | 05'47" | 00:38'20" |
| 8 | 05'49" | 00:44'09" |
| 9 | 05'43" | 00:49'52" |
| 10 | 05'25" | 00:55'17" |
| 10.6 | 04'18" | 00:57'51" |
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