10.7 km | 01:51:04 | 10:20/km日期: 2017-09-21 18:01 - 卡路里: 558 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 62%
Pace: 05'51" / 09'52" / 12'17" / 10'29" / 10'28" / 11'56" / 07'05" / 08'46" / 13'09" / 12'12" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'43") | 1000 / 1000 |
| 2 | | 09'52" (+02'48") | 1000 / 2000 |
| 3 | | 12'16" (+05'12") | 1000 / 3000 |
| 4 | | 10'28" (+03'24") | 1000 / 4000 |
| 5 | | 10'28" (+03'24") | 1000 / 5000 |
| 6 | | 11'55" (+04'51") | 1000 / 6000 |
| 7 | | 07'04" | 1000 / 7000 |
| 8 | | 08'45" (+01'41") | 1000 / 8000 |
| 9 | | 13'09" (+06'05") | 1000 / 9000 |
| 10 | | 12'12" (+05'08") | 1000 / 10000 |
| 11 | | 09'29" (+02'25") | 742 / 10742 |
9月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 09'52" | 00:15'43" |
| 3 | 12'17" | 00:28'00" |
| 4 | 10'29" | 00:38'29" |
| 5 | 10'28" | 00:48'57" |
| 6 | 11'56" | 01:00'53" |
| 7 | 07'05" | 01:07'58" |
| 8 | 08'46" | 01:16'44" |
| 9 | 13'09" | 01:29'53" |
| 10 | 12'12" | 01:42'05" |
| 10.7 | 09'29" | 01:49'08" |
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