8.6 km | 00:51:07 | 05:58/km日期: 2017-09-23 17:01 - 總爬升: 280 m - 卡路里: 586 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'26" / 05'22" / 04'59" / 05'52" / 05'54" / 05'54" / 04'59" / 05'59" / 05'46" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'30") | 1034 / 1034 |
| 2 | | 05'14" (+00'17") | 1108 / 2143 |
| 3 | | 05'16" (+00'19") | 1176 / 3319 |
| 4 | | 05'51" (+00'54") | 1002 / 4322 |
| 5 | | 05'56" (+00'59") | 1020 / 5342 |
| 6 | | 04'57" | 1187 / 6529 |
| 7 | | 06'05" (+01'08") | 991 / 7520 |
| 8 | | 06'16" (+01'19") | 1005 / 8526 |
| 9 | | 05'17" (+00'20") | 621 / 9147 |
9月累積里程 :
73.62 km 
美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 04'59" | 00:15'47" |
| 4 | 05'52" | 00:21'39" |
| 5 | 05'54" | 00:27'33" |
| 6 | 05'54" | 00:33'27" |
| 7 | 04'59" | 00:38'26" |
| 8 | 05'59" | 00:44'25" |
| 9 | 05'46" | 00:50'11" |
| 8.6 | -2'-7" | 00:51'07" |
展開計圈分析
留言 
