5.2 km | 00:25:28 | 04:53/km日期: 2017-09-21 21:22 - 地點: 中原大學操場 - 卡路里: 266 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 76%
Pace: 05'08" / 04'57" / 04'57" / 04'52" / 04'46" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 458 / 458 |
| 2 | | 04'58" (+00'17") | 478 / 936 |
| 3 | | 04'52" (+00'11") | 481 / 1418 |
| 4 | | 04'59" (+00'18") | 475 / 1893 |
| 5 | | 05'02" (+00'21") | 472 / 2366 |
| 6 | | 04'54" (+00'13") | 469 / 2836 |
| 7 | | 04'41" | 467 / 3303 |
| 8 | | 04'51" (+00'10") | 475 / 3779 |
| 9 | | 04'57" (+00'16") | 469 / 4249 |
| 10 | | 04'57" (+00'16") | 466 / 4715 |
| 11 | | 04'23" | 479 / 5195 |
9月累積里程 :
103.29 km 
New Balance MRC1600Y 累積 :
486.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 04'52" | 00:19'54" |
| 5 | 04'46" | 00:24'40" |
| 5.2 | 04'05" | 00:25'28" |
展開計圈分析
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