11.6 km | 01:39:29 | 08:34/km日期: 2017-09-20 19:09 - 總爬升: 148 m - 卡路里: 637 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 07'18" / 07'00" / 06'40" / 07'30" / 07'29" / 08'00" / 07'40" / 07'53" / 18'56" / 07'56" / 08'09" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'05") | 494 / 494 |
| 2 | | 07'44" (+01'07") | 502 / 996 |
| 3 | | 06'58" (+00'21") | 503 / 1500 |
| 4 | | 07'10" (+00'33") | 499 / 2000 |
| 5 | | 06'37" | 502 / 2503 |
| 6 | | 06'42" (+00'05") | 496 / 3000 |
| 7 | | 07'10" (+00'33") | 506 / 3507 |
| 8 | | 07'39" (+01'02") | 504 / 4011 |
| 9 | | 07'28" (+00'51") | 492 / 4504 |
| 10 | | 07'38" (+01'01") | 497 / 5001 |
| 11 | | 07'57" (+01'20") | 516 / 5518 |
| 12 | | 08'00" (+01'23") | 501 / 6019 |
| 13 | | 07'24" (+00'47") | 498 / 6518 |
| 14 | | 07'46" (+01'09") | 493 / 7012 |
| 15 | | 07'28" (+00'51") | 504 / 7516 |
| 16 | | 08'27" (+01'50") | 498 / 8014 |
| 17 | | 29'35" (+22'58") | 505 / 8520 |
| 18 | | 07'59" (+01'22") | 496 / 9017 |
| 19 | | 08'32" (+01'55") | 513 / 9531 |
| 20 | | 07'09" (+00'32") | 496 / 10027 |
| 21 | | 08'11" (+01'34") | 505 / 10532 |
| 22 | | 08'19" (+01'42") | 496 / 11029 |
| 23 | | 07'49" (+01'12") | 504 / 11534 |
| 24 | | 07'53" (+01'16") | 101 / 11635 |
桃園Jerry Ho(何晨瑞)
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Saucony Kinvara 6 累積 : 477.9 km
展開計圈分析
