17.0 km | 01:41:56 | 05:59/km日期: 2017-09-20 04:19 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70%
Pace: 06'19" / 05'35" / 05'56" / 06'15" / 05'12" / 06'28" / 06'40" / 06'03" / 06'00" / 05'33" / 06'39" / 06'21" / 06'01" / 06'06" / 05'46" / 05'35" / 05'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'55" (+00'43") | 1000 / 3000 |
| 4 | | 06'14" (+01'02") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 06'28" (+01'16") | 1000 / 6000 |
| 7 | | 06'39" (+01'27") | 1000 / 7000 |
| 8 | | 06'02" (+00'50") | 1000 / 8000 |
| 9 | | 06'00" (+00'48") | 1000 / 9000 |
| 10 | | 05'32" (+00'20") | 1000 / 10000 |
| 11 | | 06'39" (+01'27") | 1000 / 11000 |
| 12 | | 06'20" (+01'08") | 1000 / 12000 |
| 13 | | 06'00" (+00'48") | 1000 / 13000 |
| 14 | | 06'05" (+00'53") | 1000 / 14000 |
| 15 | | 05'46" (+00'34") | 1000 / 15000 |
| 16 | | 05'34" (+00'22") | 1000 / 16000 |
| 17 | | 05'25" (+00'13") | 1000 / 17000 |
| 18 | | 04'54" | 7 / 17007 |
9月累積里程 : 423.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'35" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 06'15" | 00:24'05" |
| 5 | 05'12" | 00:29'17" |
| 6 | 06'28" | 00:35'45" |
| 7 | 06'40" | 00:42'25" |
| 8 | 06'03" | 00:48'28" |
| 9 | 06'00" | 00:54'28" |
| 10 | 05'33" | 01:00'01" |
| 11 | 06'39" | 01:06'40" |
| 12 | 06'21" | 01:13'01" |
| 13 | 06'01" | 01:19'02" |
| 14 | 06'06" | 01:25'08" |
| 15 | 05'46" | 01:30'54" |
| 16 | 05'35" | 01:36'29" |
| 17 | 05'25" | 01:41'54" |
| 17.0 | 04'38" | 01:41'56" |
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