10.2 km | 01:11:16 | 07:00/km日期: 2017-09-19 18:27 - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 54%
Pace: 06'55" / 06'39" / 06'51" / 07'04" / 06'39" / 06'55" / 06'49" / 07'19" / 07'44" / 07'16" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'17") | 1000 / 1000 |
2 | | 06'39" (+00'01") | 1000 / 2000 |
3 | | 06'50" (+00'12") | 1000 / 3000 |
4 | | 07'04" (+00'26") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 06'54" (+00'16") | 1000 / 6000 |
7 | | 06'49" (+00'11") | 1000 / 7000 |
8 | | 07'18" (+00'40") | 1000 / 8000 |
9 | | 07'44" (+01'06") | 1000 / 9000 |
10 | | 07'16" (+00'38") | 1000 / 10000 |
11 | | 06'37" | 164 / 10164 |
9月累積里程 :
162.82 km UA speed form Gemini 2.1 累積 :
26.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'39" | 00:13'34" |
3 | 06'51" | 00:20'25" |
4 | 07'04" | 00:27'29" |
5 | 06'39" | 00:34'08" |
6 | 06'55" | 00:41'03" |
7 | 06'49" | 00:47'52" |
8 | 07'19" | 00:55'11" |
9 | 07'44" | 01:02'55" |
10 | 07'16" | 01:10'11" |
10.2 | 06'40" | 01:11'17" |