10.1 km | 01:05:50 | 06:31/km日期: 2017-09-18 06:25 - 卡路里: 544 Cal - 總步數: 11886 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 06'56" / 06'42" / 06'43" / 06'32" / 06'37" / 06'36" / 06'22" / 06'21" / 06'23" / 06'00" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'57") | 1002 / 1002 | 176 / 81 |
2 | | 06'41" (+00'43") | 1000 / 2003 | 181 / 82 |
3 | | 06'43" (+00'45") | 1008 / 3011 | 178 / 83 |
4 | | 06'28" (+00'30") | 1007 / 4018 | 181 / 85 |
5 | | 06'33" (+00'35") | 1001 / 5020 | 180 / 84 |
6 | | 06'35" (+00'37") | 1001 / 6021 | 180 / 84 |
7 | | 06'22" (+00'24") | 1005 / 7027 | 179 / 87 |
8 | | 06'17" (+00'19") | 1000 / 8027 | 181 / 87 |
9 | | 06'23" (+00'25") | 1006 / 9033 | 181 / 86 |
10 | | 05'58" | 1007 / 10040 | 183 / 91 |
11 | | 06'11" (+00'13") | 91 / 10132 | 180 / 89 |
9月累積里程 : 60.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'42" | 00:13'38" |
3 | 06'43" | 00:20'21" |
4 | 06'32" | 00:26'53" |
5 | 06'37" | 00:33'30" |
6 | 06'36" | 00:40'06" |
7 | 06'22" | 00:46'28" |
8 | 06'21" | 00:52'49" |
9 | 06'23" | 00:59'12" |
10 | 06'00" | 01:05'12" |
10.1 | 06'55" | 01:05'50" |