7.5 km | 01:08:14 | 09:02/km日期: 2017-09-16 15:40 - 卡路里: 390 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'15" / 08'43" / 08'27" / 08'32" / 09'33" / 11'42" / 11'10" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 08'42" (+02'28") | 1000 / 2000 |
3 | | 08'27" (+02'13") | 1000 / 3000 |
4 | | 08'31" (+02'17") | 1000 / 4000 |
5 | | 09'33" (+03'19") | 1000 / 5000 |
6 | | 11'41" (+05'27") | 1000 / 6000 |
7 | | 11'10" (+04'56") | 1000 / 7000 |
8 | | 07'06" (+00'52") | 545 / 7545 |
9月累積里程 : 63.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 08'43" | 00:14'58" |
3 | 08'27" | 00:23'25" |
4 | 08'32" | 00:31'57" |
5 | 09'33" | 00:41'30" |
6 | 11'42" | 00:53'12" |
7 | 11'10" | 01:04'22" |
7.5 | 07'06" | 01:08'15" |