7.0 km | 00:45:53 | 06:32/km日期: 2017-09-15 16:44 - 總爬升: 247 m - 卡路里: 520 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 55%
Pace: 06'38" / 06'23" / 06'22" / 06'30" / 05'59" / 06'23" / 07'30" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'38") | 1000 / 1000 |
2 | | 06'23" (+00'24") | 1000 / 2000 |
3 | | 06'21" (+00'22") | 1000 / 3000 |
4 | | 06'30" (+00'31") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'22" (+00'23") | 1000 / 6000 |
7 | | 07'29" (+01'30") | 1000 / 7000 |
8 | | 13'19" (+07'20") | 11 / 7011 |
9月累積里程 : 57.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 06'22" | 00:19'23" |
4 | 06'30" | 00:25'53" |
5 | 05'59" | 00:31'52" |
6 | 06'23" | 00:38'15" |
7 | 07'30" | 00:45'45" |
7.0 | 13'12" | 00:45'54" |