7.3 km | 00:52:15 | 07:09/km日期: 2017-09-14 20:01 - 總爬升: 266 m - 卡路里: 384 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 66%
Pace: 06'55" / 07'50" / 07'25" / 05'33" / 06'42" / 06'58" / 08'35" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'21") | 1000 / 1000 |
2 | | 07'50" (+02'17") | 1000 / 2000 |
3 | | 07'24" (+01'51") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 06'41" (+01'08") | 1000 / 5000 |
6 | | 06'58" (+01'25") | 1000 / 6000 |
7 | | 08'34" (+03'01") | 1000 / 7000 |
8 | | 07'40" (+02'07") | 299 / 7299 |
9月累積里程 : 113.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'50" | 00:14'45" |
3 | 07'25" | 00:22'10" |
4 | 05'33" | 00:27'43" |
5 | 06'42" | 00:34'25" |
6 | 06'58" | 00:41'23" |
7 | 08'35" | 00:49'58" |
7.3 | 07'37" | 00:52'15" |