12.2 km | 01:05:01 | 05:19/km日期: 2017-09-15 05:39 - 卡路里: 791 Cal - 總步數: 14558 - 平均步頻: 223 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'18" / 04'58" / 05'04" / 05'09" / 05'04" / 05'23" / 05'23" / 05'17" / 05'16" / 05'31" / 05'28" / 05'24" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'20") | 1001 / 1001 | 167 / 111 |
2 | | 05'19" (+00'20") | 1001 / 2002 | 167 / 111 |
3 | | 05'19" (+00'20") | 1001 / 3003 | 167 / 111 |
4 | | 04'59" | 1007 / 4010 | 172 / 115 |
5 | | 05'03" (+00'04") | 991 / 5002 | 173 / 114 |
6 | | 05'09" (+00'10") | 1006 / 6009 | 170 / 113 |
7 | | 05'10" (+00'11") | 997 / 7006 | 167 / 115 |
8 | | 05'27" (+00'28") | 1004 / 8011 | 168 / 108 |
9 | | 05'24" (+00'25") | 995 / 9007 | 169 / 108 |
10 | | 05'23" (+00'24") | 999 / 10006 | 170 / 108 |
11 | | 05'19" (+00'20") | 998 / 11005 | 165 / 113 |
12 | | 05'19" (+00'20") | 998 / 12003 | 165 / 113 |
13 | | 05'19" (+00'20") | 998 / 13002 | 165 / 113 |
14 | | 05'34" (+00'35") | 997 / 14000 | 169 / 105 |
15 | | 05'29" (+00'30") | 1002 / 15002 | 169 / 107 |
16 | | 05'25" (+00'26") | 1002 / 16005 | 169 / 108 |
9月累積里程 : 76.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 05'04" | 00:15'20" |
4 | 05'09" | 00:20'29" |
5 | 05'04" | 00:25'33" |
6 | 05'23" | 00:30'56" |
7 | 05'23" | 00:36'19" |
8 | 05'17" | 00:41'36" |
9 | 05'16" | 00:46'52" |
10 | 05'31" | 00:52'23" |
11 | 05'28" | 00:57'51" |
12 | 05'24" | 01:03'15" |
12.2 | 07'59" | 01:05'01" |