10.7 km | 00:54:39 | 05:06/km日期: 2017-09-14 19:28 - 平均心率: 165 - 卡路里: 671 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 59%
Pace: 04'29" / 04'23" / 06'03" / 06'07" / 04'18" / 05'10" / 06'05" / 04'08" / 06'08" / 04'23" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'33") | 421 / 421 |
| 2 | | 04'23" (+00'25") | 425 / 847 |
| 3 | | 04'21" (+00'23") | 421 / 1268 |
| 4 | | 04'27" (+00'29") | 422 / 1690 |
| 5 | | 04'19" (+00'21") | 423 / 2114 |
| 6 | | 06'11" (+02'13") | 1000 / 3114 |
| 7 | | 06'28" (+02'30") | 766 / 3880 |
| 8 | | 04'17" (+00'19") | 422 / 4302 |
| 9 | | 04'13" (+00'15") | 424 / 4727 |
| 10 | | 04'20" (+00'22") | 414 / 5142 |
| 11 | | 04'14" (+00'16") | 420 / 5562 |
| 12 | | 06'25" (+02'27") | 1000 / 6562 |
| 13 | | 06'16" (+02'18") | 319 / 6881 |
| 14 | | 04'03" (+00'05") | 420 / 7302 |
| 15 | | 04'06" (+00'08") | 422 / 7724 |
| 16 | | 04'04" (+00'06") | 424 / 8148 |
| 17 | | 06'32" (+02'34") | 882 / 9031 |
| 18 | | 03'58" | 418 / 9450 |
| 19 | | 04'00" (+00'02") | 412 / 9862 |
| 20 | | 06'27" (+02'29") | 438 / 10300 |
| 21 | | 03'36" | 411 / 10712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
97.82 km 
MIZUNO WAVE Rider 16 累積 :
2319.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'23" | 00:08'52" |
| 3 | 06'03" | 00:14'55" |
| 4 | 06'07" | 00:21'02" |
| 5 | 04'18" | 00:25'20" |
| 6 | 05'10" | 00:30'30" |
| 7 | 06'05" | 00:36'35" |
| 8 | 04'08" | 00:40'43" |
| 9 | 06'08" | 00:46'51" |
| 10 | 04'23" | 00:51'14" |
| 10.7 | 04'47" | 00:54'39" |
展開計圈分析
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