12.2 km | 00:59:55 | 04:53/km日期: 2017-09-10 05:30 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'59" / 04'54" / 04'56" / 04'57" / 04'55" / 05'06" / 04'59" / 04'55" / 04'55" / 04'53" / 04'45" / 04'42" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'17") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'14") | 1000 / 3000 |
| 4 | | 04'57" (+00'16") | 1000 / 4000 |
| 5 | | 04'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'25") | 1000 / 6000 |
| 7 | | 04'58" (+00'17") | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'53" (+00'12") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'04" | 241 / 12241 |
9月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'56" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 04'55" | 00:24'41" |
| 6 | 05'06" | 00:29'47" |
| 7 | 04'59" | 00:34'46" |
| 8 | 04'55" | 00:39'41" |
| 9 | 04'55" | 00:44'36" |
| 10 | 04'53" | 00:49'29" |
| 11 | 04'45" | 00:54'14" |
| 12 | 04'42" | 00:58'56" |
| 12.2 | 04'04" | 00:59'55" |
展開計圈分析
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