10.1 km | 00:53:29 | 05:17/km日期: 2017-09-12 11:21 - 卡路里: 519 Cal - 總步數: 9344 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 63%
Pace: 05'43" / 05'32" / 05'31" / 05'17" / 05'19" / 05'03" / 05'03" / 05'07" / 05'09" / 05'04" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'43") | 1001 / 1001 | 165 / 106 |
2 | | 05'31" (+00'32") | 1002 / 2004 | 170 / 106 |
3 | | 05'29" (+00'30") | 1005 / 3009 | 171 / 106 |
4 | | 05'17" (+00'18") | 1007 / 4016 | 174 / 108 |
5 | | 05'15" (+00'16") | 1002 / 5019 | 176 / 107 |
6 | | 05'03" (+00'04") | 1009 / 6028 | 177 / 111 |
7 | | 04'59" | 1003 / 7032 | 177 / 113 |
8 | | 05'08" (+00'09") | 1004 / 8036 | 178 / 108 |
9 | | 05'05" (+00'06") | 1009 / 9046 | 178 / 110 |
10 | | 05'02" (+00'03") | 1005 / 10051 | 178 / 110 |
11 | | 05'12" (+00'13") | 121 / 10173 | 176 / 108 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'32" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'17" | 00:22'03" |
5 | 05'19" | 00:27'22" |
6 | 05'03" | 00:32'25" |
7 | 05'03" | 00:37'28" |
8 | 05'07" | 00:42'35" |
9 | 05'09" | 00:47'44" |
10 | 05'04" | 00:52'48" |
10.1 | 05'36" | 00:53'29" |