8.1 km | 01:03:33 | 07:50/km日期: 2017-09-11 22:15 - 總爬升: 158 m - 卡路里: 543 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 64%
Pace: 07'45" / 08'19" / 08'05" / 07'32" / 07'23" / 07'34" / 07'36" / 08'03" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'37") | 1000 / 1000 |
2 | | 08'18" (+00'55") | 1000 / 2000 |
3 | | 08'05" (+00'42") | 1000 / 3000 |
4 | | 07'31" (+00'08") | 1000 / 4000 |
5 | | 07'23" | 1000 / 5000 |
6 | | 07'34" (+00'11") | 1000 / 6000 |
7 | | 07'35" (+00'12") | 1000 / 7000 |
8 | | 08'03" (+00'40") | 1000 / 8000 |
9 | | 09'29" (+02'06") | 108 / 8108 |
9月累積里程 : 57.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'19" | 00:16'04" |
3 | 08'05" | 00:24'09" |
4 | 07'32" | 00:31'41" |
5 | 07'23" | 00:39'04" |
6 | 07'34" | 00:46'38" |
7 | 07'36" | 00:54'14" |
8 | 08'03" | 01:02'17" |
8.1 | 09'34" | 01:03'19" |