10.3 km | 07:31:48 | 43:51/km日期: 2017-05-20 09:36 - 總爬升: 1021 m - 卡路里: 543 Cal - 溫度: 25°C - 濕度: 89%
Pace: 39'04" / 63'00" / 42'57" / 55'14" / 52'56" / 47'38" / 33'52" / 27'39" / 46'50" / 32'07" / 34'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'04" (+10'27") | 1000 / 1000 |
| 2 | | 01:02'59" (+34'22") | 1000 / 2000 |
| 3 | | 42'57" (+14'20") | 1000 / 3000 |
| 4 | | 55'14" (+26'37") | 1000 / 4000 |
| 5 | | 01:30'13" (+01'36") | 69 / 4069 |
| 6 | | 50'01" (+21'24") | 1000 / 5069 |
| 7 | | 46'15" (+17'38") | 1000 / 6069 |
| 8 | | 33'18" (+04'41") | 1000 / 7069 |
| 9 | | 28'37" | 1000 / 8069 |
| 10 | | 47'43" (+19'06") | 1000 / 9069 |
| 11 | | 31'19" (+02'42") | 1000 / 10069 |
| 12 | | 34'16" (+05'39") | 232 / 10302 |
5月累積里程 : 39.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'04" | 00:39'04" |
| 2 | 63'00" | 01:42'04" |
| 3 | 42'57" | 02:25'01" |
| 4 | 55'14" | 03:20'15" |
| 5 | 52'56" | 04:13'11" |
| 6 | 47'38" | 05:00'49" |
| 7 | 33'52" | 05:34'41" |
| 8 | 27'39" | 06:02'20" |
| 9 | 46'50" | 06:49'10" |
| 10 | 32'07" | 07:21'17" |
| 10.3 | 34'47" | 07:31'49" |
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