5.2 km | 00:28:19 | 05:25/km日期: 2013-12-03 21:36 - 卡路里: 282 Cal - 溫度: 18°C - 濕度: 63%
Pace: 04'18" / 04'12" / 05'28" / 05'42" / 05'55" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 400 / 400 |
| 2 | | 05'30" (+00'15") | 400 / 800 |
| 3 | | 05'45" (+00'30") | 400 / 1200 |
| 4 | | 05'47" (+00'32") | 400 / 1600 |
| 5 | | 05'42" (+00'27") | 400 / 2000 |
| 6 | | 06'07" (+00'52") | 400 / 2400 |
| 7 | | 06'15" (+01'00") | 400 / 2800 |
| 8 | | 05'47" (+00'32") | 400 / 3199 |
| 9 | | 06'12" (+00'57") | 400 / 3599 |
| 10 | | 05'55" (+00'40") | 400 / 3999 |
| 11 | | 06'17" (+01'02") | 400 / 4399 |
| 12 | | 05'42" (+00'27") | 400 / 4800 |
| 13 | | 00'30" | 400 / 5200 |
12月累積里程 : 39.65 km
Android 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'12" | 00:08'30" |
| 3 | 05'28" | 00:13'58" |
| 4 | 05'42" | 00:19'40" |
| 5 | 05'55" | 00:25'35" |
| 5.2 | 12'01" | 00:28'19" |
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