21.3 km | 01:58:48 | 05:35/km日期: 2017-09-10 05:31 - 平均心率: 145 - 卡路里: 1116 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'53" / 05'49" / 05'49" / 05'57" / 07'50" / 05'39" / 05'24" / 05'45" / 05'35" / 05'33" / 05'40" / 07'12" / 05'33" / 05'25" / 05'57" / 05'56" / 05'13" / 08'18" / 08'08" / 05'20" / 06'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'48" (+00'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'43") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'33" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'21") | 1000 / 11000 |
| 12 | | 05'32" (+00'19") | 1000 / 12000 |
| 13 | | 05'33" (+00'20") | 1000 / 13000 |
| 14 | | 05'25" (+00'12") | 1000 / 14000 |
| 15 | | 05'56" (+00'43") | 1000 / 15000 |
| 16 | | 05'16" (+00'03") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'17" (+00'04") | 1000 / 18000 |
| 19 | | 05'46" (+00'33") | 1000 / 19000 |
| 20 | | 05'20" (+00'07") | 1000 / 20000 |
| 21 | | 05'17" (+00'04") | 1000 / 21000 |
| 22 | | 05'20" (+00'07") | 271 / 21271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
307.50 km 
asics 虎走 TS3 型號 累積 :
19168.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'57" | 00:23'28" |
| 5 | 07'50" | 00:31'18" |
| 6 | 05'39" | 00:36'57" |
| 7 | 05'24" | 00:42'21" |
| 8 | 05'45" | 00:48'06" |
| 9 | 05'35" | 00:53'41" |
| 10 | 05'33" | 00:59'14" |
| 11 | 05'40" | 01:04'54" |
| 12 | 07'12" | 01:12'06" |
| 13 | 05'33" | 01:17'39" |
| 14 | 05'25" | 01:23'04" |
| 15 | 05'57" | 01:29'01" |
| 16 | 05'56" | 01:34'57" |
| 17 | 05'13" | 01:40'10" |
| 18 | 08'18" | 01:48'28" |
| 19 | 08'08" | 01:56'36" |
| 20 | 05'20" | 02:01'56" |
| 21 | 06'43" | 02:08'39" |
| 21.3 | 05'16" | 02:10'05" |
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