10.2 km | 00:49:53 | 04:54/km日期: 2017-09-10 17:23 - 卡路里: 658 Cal - 總步數: 8966 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'03" / 04'45" / 04'44" / 04'51" / 05'03" / 04'55" / 04'48" / 04'47" / 04'51" / 05'12" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'30") | 354 / 354 | 174 / 110 |
2 | | 04'59" (+00'19") | 367 / 721 | 176 / 113 |
3 | | 04'56" (+00'16") | 357 / 1079 | 178 / 113 |
4 | | 04'48" (+00'08") | 363 / 1442 | 180 / 115 |
5 | | 04'40" | 367 / 1810 | 180 / 118 |
6 | | 04'52" (+00'12") | 355 / 2165 | 181 / 113 |
7 | | 04'41" (+00'01") | 361 / 2527 | 181 / 117 |
8 | | 04'45" (+00'05") | 364 / 2891 | 181 / 115 |
9 | | 04'43" (+00'03") | 363 / 3255 | 180 / 117 |
10 | | 04'50" (+00'10") | 361 / 3616 | 180 / 114 |
11 | | 04'50" (+00'10") | 354 / 3971 | 181 / 113 |
12 | | 05'04" (+00'24") | 358 / 4329 | 179 / 109 |
13 | | 04'57" (+00'17") | 366 / 4695 | 179 / 112 |
14 | | 05'01" (+00'21") | 358 / 5053 | 180 / 110 |
15 | | 04'58" (+00'18") | 361 / 5415 | 178 / 112 |
16 | | 04'55" (+00'15") | 361 / 5776 | 179 / 113 |
17 | | 04'57" (+00'17") | 356 / 6133 | 180 / 112 |
18 | | 04'52" (+00'12") | 358 / 6492 | 179 / 114 |
19 | | 04'46" (+00'06") | 363 / 6855 | 180 / 116 |
20 | | 04'41" (+00'01") | 369 / 7224 | 180 / 118 |
21 | | 04'50" (+00'10") | 361 / 7586 | 180 / 114 |
22 | | 04'45" (+00'05") | 364 / 7951 | 178 / 117 |
23 | | 04'51" (+00'11") | 363 / 8314 | 180 / 114 |
24 | | 04'50" (+00'10") | 365 / 8679 | 180 / 114 |
25 | | 04'43" (+00'03") | 363 / 9043 | 181 / 116 |
26 | | 05'16" (+00'36") | 353 / 9397 | 178 / 105 |
27 | | 05'12" (+00'32") | 355 / 9752 | 180 / 106 |
28 | | 05'20" (+00'40") | 352 / 10105 | 179 / 104 |
29 | | 05'02" (+00'22") | 59 / 10165 | 173 / 114 |
桃園劉宸榮