13.0 km | 01:10:44 | 05:25/km日期: 2017-09-10 16:10 - 卡路里: 930 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 61%
Pace: 05'33" / 05'22" / 05'21" / 05'26" / 05'30" / 05'25" / 05'23" / 05'43" / 05'31" / 05'32" / 05'34" / 05'15" / 05'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'21") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'43" (+00'42") | 1000 / 8000 |
| 9 | | 05'31" (+00'30") | 1000 / 9000 |
| 10 | | 05'31" (+00'30") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'15" (+00'14") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 05'02" (+00'01") | 29 / 13029 |
9月累積里程 : 108.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'26" | 00:21'42" |
| 5 | 05'30" | 00:27'12" |
| 6 | 05'25" | 00:32'37" |
| 7 | 05'23" | 00:38'00" |
| 8 | 05'43" | 00:43'43" |
| 9 | 05'31" | 00:49'14" |
| 10 | 05'32" | 00:54'46" |
| 11 | 05'34" | 01:00'20" |
| 12 | 05'15" | 01:05'35" |
| 13 | 05'01" | 01:10'36" |
| 13.0 | 05'01" | 01:10'45" |
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