21.7 km | 02:38:24 | 07:18/km日期: 2017-09-10 07:48 - 總爬升: 331 m - 卡路里: 1261 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 08'08" / 07'27" / 06'57" / 06'36" / 06'46" / 06'23" / 06'10" / 10'31" / 06'30" / 18'10" / 10'54" / 06'30" / 05'31" / 05'34" / 11'14" / 05'31" / 05'26" / 05'21" / 05'31" / 06'58" / 05'59" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'47") | 1000 / 1000 |
| 2 | | 07'27" (+02'07") | 1000 / 2000 |
| 3 | | 06'57" (+01'37") | 1000 / 3000 |
| 4 | | 06'35" (+01'15") | 1000 / 4000 |
| 5 | | 06'46" (+01'26") | 1000 / 5000 |
| 6 | | 06'23" (+01'03") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 10'30" (+05'10") | 1000 / 8000 |
| 9 | | 06'29" (+01'09") | 1000 / 9000 |
| 10 | | 18'10" (+12'50") | 1000 / 10000 |
| 11 | | 08'08" (+02'48") | 1000 / 11000 |
| 12 | | 09'15" (+03'55") | 1000 / 12000 |
| 13 | | 05'31" (+00'11") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 06'08" (+00'48") | 1000 / 15000 |
| 16 | | 05'31" (+00'11") | 1000 / 16000 |
| 17 | | 05'25" (+00'05") | 1000 / 17000 |
| 18 | | 05'20" | 1000 / 18000 |
| 19 | | 05'30" (+00'10") | 1000 / 19000 |
| 20 | | 06'58" (+01'38") | 1000 / 20000 |
| 21 | | 05'58" (+00'38") | 1000 / 21000 |
| 22 | | 08'00" (+02'40") | 672 / 21672 |
9月累積里程 : 117.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'27" | 00:15'35" |
| 3 | 06'57" | 00:22'32" |
| 4 | 06'36" | 00:29'08" |
| 5 | 06'46" | 00:35'54" |
| 6 | 06'23" | 00:42'17" |
| 7 | 06'10" | 00:48'27" |
| 8 | 10'31" | 00:58'58" |
| 9 | 06'30" | 01:05'28" |
| 10 | 18'10" | 01:23'38" |
| 11 | 10'54" | 01:34'32" |
| 12 | 06'30" | 01:41'02" |
| 13 | 05'31" | 01:46'33" |
| 14 | 05'34" | 01:52'07" |
| 15 | 11'14" | 02:03'21" |
| 16 | 05'31" | 02:08'52" |
| 17 | 05'26" | 02:14'18" |
| 18 | 05'21" | 02:19'39" |
| 19 | 05'31" | 02:25'10" |
| 20 | 06'58" | 02:32'08" |
| 21 | 05'59" | 02:38'07" |
| 21.7 | 08'00" | 02:43'30" |
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