18.7 km | 02:54:11 | 09:19/km日期: 2017-09-10 07:16 - 總爬升: 179 m - 卡路里: 1009 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'28" / 06'39" / 08'51" / 06'52" / 07'44" / 11'52" / 09'00" / 08'52" / 09'43" / 11'52" / 10'26" / 09'56" / 10'40" / 11'35" / 11'42" / 08'19" / 06'37" / 08'19" / 07'52" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1046 / 1046 |
2 | | 06'32" (+00'03") | 999 / 2045 |
3 | | 08'57" (+02'28") | 1003 / 3048 |
4 | | 06'48" (+00'19") | 1001 / 4049 |
5 | | 07'40" (+01'11") | 997 / 5047 |
6 | | 12'01" (+05'32") | 1004 / 6051 |
7 | | 08'54" (+02'25") | 998 / 7050 |
8 | | 09'16" (+02'47") | 1137 / 8187 |
9 | | 09'05" (+02'36") | 1002 / 9189 |
10 | | 12'46" (+06'17") | 999 / 10189 |
11 | | 09'43" (+03'14") | 1036 / 11226 |
12 | | 10'55" (+04'26") | 999 / 12225 |
13 | | 09'17" (+02'48") | 994 / 13220 |
14 | | 12'24" (+05'55") | 1040 / 14260 |
15 | | 11'00" (+04'31") | 996 / 15256 |
16 | | 07'47" (+01'18") | 1088 / 16345 |
17 | | 06'32" (+00'03") | 1010 / 17356 |
18 | | 08'42" (+02'13") | 1056 / 18412 |
19 | | 08'11" (+01'42") | 681 / 19093 |
9月累積里程 : 218.26 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'39" | 00:13'07" |
3 | 08'51" | 00:21'58" |
4 | 06'52" | 00:28'50" |
5 | 07'44" | 00:36'34" |
6 | 11'52" | 00:48'26" |
7 | 09'00" | 00:57'26" |
8 | 08'52" | 01:06'18" |
9 | 09'43" | 01:16'01" |
10 | 11'52" | 01:27'53" |
11 | 10'26" | 01:38'19" |
12 | 09'56" | 01:48'15" |
13 | 10'40" | 01:58'55" |
14 | 11'35" | 02:10'30" |
15 | 11'42" | 02:22'12" |
16 | 08'19" | 02:30'31" |
17 | 06'37" | 02:37'08" |
18 | 08'19" | 02:45'27" |
19 | 07'52" | 02:53'19" |
18.7 | -2'-47" | 02:54'11" |