15.8 km | 01:39:37 | 06:18/km日期: 2013-12-03 18:19 - 平均心率: 86 - 卡路里: 950 Cal - 溫度: 17°C - 濕度: 61%
Pace: 06'01" / 06'26" / 06'27" / 06'24" / 06'12" / 06'11" / 06'22" / 06'21" / 06'17" / 06'01" / 06'14" / 06'26" / 06'25" / 06'30" / 06'14" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 32.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'26" | 00:12'27" |
| 3 | 06'27" | 00:18'54" |
| 4 | 06'24" | 00:25'18" |
| 5 | 06'12" | 00:31'30" |
| 6 | 06'11" | 00:37'41" |
| 7 | 06'22" | 00:44'03" |
| 8 | 06'21" | 00:50'24" |
| 9 | 06'17" | 00:56'41" |
| 10 | 06'01" | 01:02'42" |
| 11 | 06'14" | 01:08'56" |
| 12 | 06'26" | 01:15'22" |
| 13 | 06'25" | 01:21'47" |
| 14 | 06'30" | 01:28'17" |
| 15 | 06'14" | 01:34'31" |
| 15.8 | 06'29" | 01:39'37" |
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