16.1 km | 01:48:56 | 06:46/km日期: 2017-09-08 15:14 - 總爬升: 353 m - 卡路里: 1253 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 68%
Pace: 06'54" / 06'38" / 05'58" / 06'37" / 07'36" / 08'37" / 06'21" / 06'11" / 06'37" / 06'24" / 07'34" / 06'40" / 07'52" / 06'06" / 06'12" / 06'52" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 5000 / 5000 |
| 2 | | 06'49" (+00'17") | 5000 / 10000 |
| 3 | | 06'52" (+00'20") | 5000 / 15000 |
| 4 | | 07'05" (+00'33") | 1081 / 16081 |
9月累積里程 : 235.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'38" | 00:13'32" |
| 3 | 05'58" | 00:19'30" |
| 4 | 06'37" | 00:26'07" |
| 5 | 07'36" | 00:33'43" |
| 6 | 08'37" | 00:42'20" |
| 7 | 06'21" | 00:48'41" |
| 8 | 06'11" | 00:54'52" |
| 9 | 06'37" | 01:01'29" |
| 10 | 06'24" | 01:07'53" |
| 11 | 07'34" | 01:15'27" |
| 12 | 06'40" | 01:22'07" |
| 13 | 07'52" | 01:29'59" |
| 14 | 06'06" | 01:36'05" |
| 15 | 06'12" | 01:42'17" |
| 16 | 06'52" | 01:49'09" |
| 16.1 | 09'48" | 01:49'57" |
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