17.3 km | 01:44:55 | 06:03/km日期: 2017-09-09 05:39 - 平均心率: 153 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'29" / 05'12" / 05'12" / 05'25" / 05'22" / 06'33" / 06'40" / 06'35" / 06'20" / 09'30" / 05'55" / 06'01" / 05'37" / 06'07" / 05'48" / 05'44" / 05'53" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'33" (+01'22") | 1000 / 6000 |
| 7 | | 06'39" (+01'28") | 1000 / 7000 |
| 8 | | 06'34" (+01'23") | 1000 / 8000 |
| 9 | | 06'19" (+01'08") | 1000 / 9000 |
| 10 | | 09'30" (+04'19") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 1000 / 11000 |
| 12 | | 06'00" (+00'49") | 1000 / 12000 |
| 13 | | 05'36" (+00'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'56") | 1000 / 14000 |
| 15 | | 05'48" (+00'37") | 1000 / 15000 |
| 16 | | 05'44" (+00'33") | 1000 / 16000 |
| 17 | | 05'52" (+00'41") | 1000 / 17000 |
| 18 | | 04'54" | 305 / 17305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 91.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'12" | 00:15'53" |
| 4 | 05'25" | 00:21'18" |
| 5 | 05'22" | 00:26'40" |
| 6 | 06'33" | 00:33'13" |
| 7 | 06'40" | 00:39'53" |
| 8 | 06'35" | 00:46'28" |
| 9 | 06'20" | 00:52'48" |
| 10 | 09'30" | 01:02'18" |
| 11 | 05'55" | 01:08'13" |
| 12 | 06'01" | 01:14'14" |
| 13 | 05'37" | 01:19'51" |
| 14 | 06'07" | 01:25'58" |
| 15 | 05'48" | 01:31'46" |
| 16 | 05'44" | 01:37'30" |
| 17 | 05'53" | 01:43'23" |
| 17.3 | 04'54" | 01:44'53" |
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