10.1 km | 00:55:35 | 05:30/km日期: 2017-09-08 05:28 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87%
Pace: 06'32" / 05'44" / 05'25" / 05'15" / 05'31" / 05'26" / 05'21" / 05'13" / 05'08" / 05'29" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'26") | 1000 / 1000 |
2 | | 05'43" (+00'38") | 1000 / 2001 |
3 | | 05'24" (+00'19") | 1000 / 3002 |
4 | | 05'15" (+00'10") | 1000 / 4003 |
5 | | 05'29" (+00'24") | 1000 / 5004 |
6 | | 05'26" (+00'21") | 1000 / 6005 |
7 | | 05'20" (+00'15") | 1000 / 7006 |
8 | | 05'14" (+00'09") | 1000 / 8007 |
9 | | 05'05" | 1000 / 9008 |
10 | | 05'28" (+00'23") | 1000 / 10009 |
11 | | 05'33" (+00'28") | 94 / 10104 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'44" | 00:12'16" |
3 | 05'25" | 00:17'41" |
4 | 05'15" | 00:22'56" |
5 | 05'31" | 00:28'27" |
6 | 05'26" | 00:33'53" |
7 | 05'21" | 00:39'14" |
8 | 05'13" | 00:44'27" |
9 | 05'08" | 00:49'35" |
10 | 05'29" | 00:55'04" |
10.1 | 04'56" | 00:55'35" |