10.0 km | 00:56:23 | 05:37/km日期: 2017-09-07 20:44 - 卡路里: 588 Cal - 溫度: 31°C - 濕度: 64%
Pace: 06'54" / 06'13" / 05'40" / 05'12" / 05'13" / 06'54" / 05'27" / 05'15" / 05'04" / 05'27" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'51") | 1000 / 1000 |
2 | | 06'13" (+01'10") | 1000 / 2000 |
3 | | 05'40" (+00'37") | 1000 / 3000 |
4 | | 05'12" (+00'09") | 1000 / 4000 |
5 | | 05'12" (+00'09") | 1000 / 5000 |
6 | | 05'49" (+00'46") | 1000 / 6000 |
7 | | 05'27" (+00'24") | 1000 / 7000 |
8 | | 05'14" (+00'11") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'27" (+00'24") | 1000 / 10000 |
11 | | 05'15" (+00'12") | 25 / 10025 |
9月累積里程 :
202.77 km NIKE FLYKNIT STREAK RAINBOW 累積 :
160.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'13" | 00:13'07" |
3 | 05'40" | 00:18'47" |
4 | 05'12" | 00:23'59" |
5 | 05'13" | 00:29'12" |
6 | 06'54" | 00:36'06" |
7 | 05'27" | 00:41'33" |
8 | 05'15" | 00:46'48" |
9 | 05'04" | 00:51'52" |
10 | 05'27" | 00:57'19" |
10.0 | 05'12" | 00:57'27" |