10.2 km | 00:51:26 | 05:02/km日期: 2017-09-07 20:28 - 地點: 跑步機 - 天氣: 微熱 - 卡路里: 546 Cal - 平均步頻: 176
Pace: 06'52" / 06'14" / 05'28" / 04'27" / 04'20" / 04'22" / 06'11" / 04'45" / 04'26" / 04'44" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'33") | 1000 / 1000 |
| 2 | | 05'57" (+01'38") | 1000 / 2000 |
| 3 | | 05'27" (+01'08") | 1000 / 3000 |
| 4 | | 04'27" (+00'08") | 1000 / 4000 |
| 5 | | 04'19" | 1000 / 5000 |
| 6 | | 04'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'13" (+00'54") | 1000 / 7000 |
| 8 | | 04'44" (+00'25") | 1000 / 8000 |
| 9 | | 04'25" (+00'06") | 1000 / 9000 |
| 10 | | 04'43" (+00'24") | 1000 / 10000 |
| 11 | | 04'32" (+00'13") | 190 / 10190 |
9月累積里程 :
205.03 km 
mizuno Hitogami2 累積 :
773.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 05'28" | 00:18'34" |
| 4 | 04'27" | 00:23'01" |
| 5 | 04'20" | 00:27'21" |
| 6 | 04'22" | 00:31'43" |
| 7 | 06'11" | 00:37'54" |
| 8 | 04'45" | 00:42'39" |
| 9 | 04'26" | 00:47'05" |
| 10 | 04'44" | 00:51'49" |
| 10.2 | 04'28" | 00:52'40" |
展開計圈分析
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