17.4 km | 01:33:02 | 05:20/km日期: 2017-09-07 14:37 - 總爬升: 189 m - 卡路里: 1017 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'27" / 05'31" / 05'12" / 05'21" / 05'28" / 05'26" / 05'20" / 05'23" / 05'37" / 05'17" / 04'48" / 04'52" / 04'45" / 04'47" / 05'16" / 05'57" / 05'34" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'44") | 1002 / 1002 |
2 | | 05'27" (+00'45") | 995 / 1998 |
3 | | 05'11" (+00'29") | 1018 / 3016 |
4 | | 05'24" (+00'42") | 1000 / 4016 |
5 | | 05'25" (+00'43") | 1006 / 5023 |
6 | | 05'22" (+00'40") | 1011 / 6035 |
7 | | 05'23" (+00'41") | 993 / 7029 |
8 | | 05'24" (+00'42") | 1013 / 8042 |
9 | | 05'37" (+00'55") | 1006 / 9048 |
10 | | 05'12" (+00'30") | 1009 / 10057 |
11 | | 04'48" (+00'06") | 999 / 11057 |
12 | | 04'53" (+00'11") | 1013 / 12071 |
13 | | 04'42" | 1004 / 13075 |
14 | | 04'51" (+00'09") | 995 / 14071 |
15 | | 05'21" (+00'39") | 1009 / 15081 |
16 | | 05'51" (+01'09") | 1012 / 16094 |
17 | | 05'35" (+00'53") | 1101 / 17195 |
18 | | 05'05" (+00'23") | 386 / 17581 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'31" | 00:10'58" |
3 | 05'12" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 05'28" | 00:26'59" |
6 | 05'26" | 00:32'25" |
7 | 05'20" | 00:37'45" |
8 | 05'23" | 00:43'08" |
9 | 05'37" | 00:48'45" |
10 | 05'17" | 00:54'02" |
11 | 04'48" | 00:58'50" |
12 | 04'52" | 01:03'42" |
13 | 04'45" | 01:08'27" |
14 | 04'47" | 01:13'14" |
15 | 05'16" | 01:18'30" |
16 | 05'57" | 01:24'27" |
17 | 05'34" | 01:30'01" |
17.4 | 07'44" | 01:33'02" |