10.4 km | 01:50:10 | 10:33/km日期: 2017-09-07 09:56 - 卡路里: 491 Cal - 總步數: 466 - 平均步頻: 4 - 平均步幅: 2239 cm - 溫度: 29°C - 濕度: 79%
Pace: 11'43" / 10'38" / 10'56" / 10'10" / 10'34" / 10'22" / 10'17" / 10'08" / 10'11" / 10'32" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'41" (+01'36") | 1002 / 1002 | 3 / 2785 |
| 2 | | 10'37" (+00'32") | 1000 / 2003 | 3 / 2382 |
| 3 | | 10'54" (+00'49") | 1002 / 3006 | 2 / 3581 |
| 4 | | 10'11" (+00'06") | 1005 / 4011 | 3 / 3141 |
| 5 | | 10'28" (+00'23") | 1009 / 5020 | 4 / 2102 |
| 6 | | 10'17" (+00'12") | 1007 / 6028 | 2 / 3598 |
| 7 | | 10'15" (+00'10") | 1004 / 7032 | 2 / 3347 |
| 8 | | 10'05" | 1002 / 8034 | 3 / 2506 |
| 9 | | 10'07" (+00'02") | 1007 / 9042 | 6 / 1573 |
| 10 | | 10'28" (+00'23") | 1003 / 10045 | 7 / 1355 |
| 11 | | 10'28" (+00'23") | 435 / 10481 | 9 / 990 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 10'38" | 00:22'21" |
| 3 | 10'56" | 00:33'17" |
| 4 | 10'10" | 00:43'27" |
| 5 | 10'34" | 00:54'01" |
| 6 | 10'22" | 01:04'23" |
| 7 | 10'17" | 01:14'40" |
| 8 | 10'08" | 01:24'48" |
| 9 | 10'11" | 01:34'59" |
| 10 | 10'32" | 01:45'31" |
| 10.4 | 10'40" | 01:50'10" |
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