21.3 km | 01:55:52 | 05:25/km日期: 2017-09-06 14:24 - 總爬升: 199 m - 卡路里: 1248 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'17" / 05'27" / 05'04" / 05'26" / 05'25" / 05'22" / 05'38" / 05'25" / 05'16" / 05'25" / 05'05" / 05'19" / 05'32" / 05'22" / 05'17" / 05'28" / 05'04" / 05'36" / 05'13" / 05'13" / 05'23" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'11") | 1005 / 1005 |
2 | | 05'24" (+00'20") | 991 / 1996 |
3 | | 05'04" | 1013 / 3010 |
4 | | 05'26" (+00'22") | 1035 / 4045 |
5 | | 05'26" (+00'22") | 1006 / 5052 |
6 | | 05'17" (+00'13") | 1023 / 6076 |
7 | | 05'38" (+00'34") | 1021 / 7097 |
8 | | 05'24" (+00'20") | 994 / 8092 |
9 | | 05'16" (+00'12") | 1006 / 9099 |
10 | | 05'24" (+00'20") | 999 / 10098 |
11 | | 05'06" (+00'02") | 1012 / 11110 |
12 | | 05'22" (+00'18") | 1007 / 12118 |
13 | | 05'32" (+00'28") | 1005 / 13124 |
14 | | 05'15" (+00'11") | 1006 / 14130 |
15 | | 05'16" (+00'12") | 1028 / 15159 |
16 | | 05'29" (+00'25") | 992 / 16152 |
17 | | 05'11" (+00'07") | 1069 / 17221 |
18 | | 05'32" (+00'28") | 1006 / 18227 |
19 | | 05'14" (+00'10") | 1071 / 19299 |
20 | | 05'10" (+00'06") | 1057 / 20356 |
21 | | 05'23" (+00'19") | 1001 / 21358 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'27" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 05'26" | 00:21'14" |
5 | 05'25" | 00:26'39" |
6 | 05'22" | 00:32'01" |
7 | 05'38" | 00:37'39" |
8 | 05'25" | 00:43'04" |
9 | 05'16" | 00:48'20" |
10 | 05'25" | 00:53'45" |
11 | 05'05" | 00:58'50" |
12 | 05'19" | 01:04'09" |
13 | 05'32" | 01:09'41" |
14 | 05'22" | 01:15'03" |
15 | 05'17" | 01:20'20" |
16 | 05'28" | 01:25'48" |
17 | 05'04" | 01:30'52" |
18 | 05'36" | 01:36'28" |
19 | 05'13" | 01:41'41" |
20 | 05'13" | 01:46'54" |
21 | 05'23" | 01:52'17" |
21.3 | 10'51" | 01:55'52" |