15.0 km | 01:24:37 | 05:38/km日期: 2017-09-06 18:59 - 卡路里: 958 Cal - 總步數: 15138 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 71%
Pace: 07'02" / 06'09" / 06'02" / 05'50" / 05'42" / 05'41" / 05'58" / 06'05" / 05'36" / 05'22" / 05'23" / 05'12" / 05'15" / 04'55" / 04'19" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+02'43") | 1003 / 1003 | 164 / 86 |
2 | | 06'06" (+01'49") | 1005 / 2009 | 177 / 92 |
3 | | 05'59" (+01'42") | 1006 / 3015 | 178 / 93 |
4 | | 05'48" (+01'31") | 1003 / 4018 | 178 / 96 |
5 | | 05'42" (+01'25") | 1006 / 5024 | 178 / 98 |
6 | | 05'37" (+01'20") | 1000 / 6025 | 179 / 98 |
7 | | 05'57" (+01'40") | 1002 / 7027 | 181 / 92 |
8 | | 06'06" (+01'49") | 1006 / 8034 | 180 / 90 |
9 | | 05'32" (+01'15") | 1006 / 9041 | 180 / 99 |
10 | | 05'20" (+01'03") | 1005 / 10046 | 181 / 103 |
11 | | 05'19" (+01'02") | 1001 / 11048 | 181 / 103 |
12 | | 05'11" (+00'54") | 1000 / 12048 | 181 / 106 |
13 | | 05'15" (+00'58") | 1008 / 13056 | 180 / 105 |
14 | | 04'54" (+00'37") | 1001 / 14058 | 181 / 112 |
15 | | 04'17" | 1007 / 15065 | 183 / 127 |
9月累積里程 :
346.32 km ASICS Tarther Japan 累積 :
1930.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'09" | 00:13'11" |
3 | 06'02" | 00:19'13" |
4 | 05'50" | 00:25'03" |
5 | 05'42" | 00:30'45" |
6 | 05'41" | 00:36'26" |
7 | 05'58" | 00:42'24" |
8 | 06'05" | 00:48'29" |
9 | 05'36" | 00:54'05" |
10 | 05'22" | 00:59'27" |
11 | 05'23" | 01:04'50" |
12 | 05'12" | 01:10'02" |
13 | 05'15" | 01:15'17" |
14 | 04'55" | 01:20'12" |
15 | 04'19" | 01:24'31" |
15.0 | 13'53" | 01:24'37" |