8.4 km | 00:55:23 | 06:34/km日期: 2017-09-06 19:01 - 平均心率: 152 - 卡路里: 569 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 05'41" / 05'31" / 05'29" / 05'24" / 06'53" / 07'27" / 07'30" / 08'11" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'35") | 408 / 408 |
| 2 | | 17'49" (+14'40") | 69 / 478 |
| 3 | | 03'30" (+00'21") | 395 / 873 |
| 4 | | 14'32" (+11'23") | 94 / 967 |
| 5 | | 03'30" (+00'21") | 411 / 1378 |
| 6 | | 14'52" (+11'43") | 93 / 1472 |
| 7 | | 03'27" (+00'18") | 416 / 1888 |
| 8 | | 15'18" (+12'09") | 85 / 1974 |
| 9 | | 03'25" (+00'16") | 415 / 2389 |
| 10 | | 15'31" (+12'22") | 82 / 2472 |
| 11 | | 03'28" (+00'19") | 410 / 2882 |
| 12 | | 21'19" (+18'10") | 57 / 2940 |
| 13 | | 03'25" (+00'16") | 419 / 3359 |
| 14 | | 16'47" (+13'38") | 74 / 3434 |
| 15 | | 03'27" (+00'18") | 416 / 3850 |
| 16 | | 13'49" (+10'40") | 91 / 3941 |
| 17 | | 03'31" (+00'22") | 411 / 4353 |
| 18 | | 15'09" (+12'00") | 90 / 4443 |
| 19 | | 03'31" (+00'22") | 409 / 4853 |
| 20 | | 22'24" (+19'15") | 206 / 5059 |
| 21 | | 03'29" (+00'20") | 305 / 5365 |
| 22 | | 18'12" (+15'03") | 86 / 5452 |
| 23 | | 03'25" (+00'16") | 305 / 5757 |
| 24 | | 16'20" (+13'11") | 86 / 5844 |
| 25 | | 03'27" (+00'18") | 298 / 6143 |
| 26 | | 16'05" (+12'56") | 89 / 6232 |
| 27 | | 03'24" (+00'15") | 302 / 6535 |
| 28 | | 16'37" (+13'28") | 85 / 6620 |
| 29 | | 03'27" (+00'18") | 299 / 6920 |
| 30 | | 24'03" (+20'54") | 141 / 7062 |
| 31 | | 03'21" (+00'12") | 198 / 7261 |
| 32 | | 21'59" (+18'50") | 72 / 7333 |
| 33 | | 03'20" (+00'11") | 198 / 7532 |
| 34 | | 18'30" (+15'21") | 75 / 7607 |
| 35 | | 03'17" (+00'08") | 201 / 7808 |
| 36 | | 18'50" (+15'41") | 79 / 7888 |
| 37 | | 03'16" (+00'07") | 200 / 8088 |
| 38 | | 19'03" (+15'54") | 68 / 8156 |
| 39 | | 03'09" | 197 / 8354 |
| 40 | | 14'10" (+11'01") | 77 / 8431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
179.43 km 
Brooks T7 累積 :
235.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'29" | 00:16'41" |
| 4 | 05'24" | 00:22'05" |
| 5 | 06'53" | 00:28'58" |
| 6 | 07'27" | 00:36'25" |
| 7 | 07'30" | 00:43'55" |
| 8 | 08'11" | 00:52'06" |
| 8.4 | 07'40" | 00:55'25" |
展開計圈分析
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