10.0 km | 00:59:14 | 05:54/km日期: 2017-09-04 20:12 - 卡路里: 667 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74%
Pace: 06'14" / 05'55" / 05'53" / 05'56" / 05'58" / 05'54" / 05'42" / 05'49" / 06'00" / 05'47" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'48" (+00'06") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'46" (+00'04") | 1000 / 10000 |
| 11 | | 06'32" (+00'50") | 17 / 10017 |
9月累積里程 : 108.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 05'54" | 00:35'50" |
| 7 | 05'42" | 00:41'32" |
| 8 | 05'49" | 00:47'21" |
| 9 | 06'00" | 00:53'21" |
| 10 | 05'47" | 00:59'08" |
| 10.0 | 06'29" | 00:59'15" |
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